August 1- mid week here we are. It was and indoor gym kind of morning. Rode on the stationery bike this morning doing hills, followed by a 2 km run. I actually enjoyed it....The weather is definitely warming up which makes things seem a whole lot brighter. Soon the need to wear four layers will be reduced to three.
I sent out invitations for the family and friends disco bowling event last nigh and already have had a few RSVP's. There is nothing like hard core disco tunes and champagne to get people in the mood to fund raise. I can hardly wait.
Bears held in cages for bile extraction- a cruel and unneccessary prctise
Bear in cage
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